Class timetable
Class timetable
At Satori Muay Thai, our growing timetable now includes 26 weekly classes, catering to adults, kids, and teens. With 18 adult sessions, 6 kids classes (ages 4–12), and 2 teen classes (ages 13–17)
there are more opportunities than ever to train consistently. Designed for busy Novacastrians, our early morning and evening sessions make it easy to train around work, school, and family commitments.
At Satori Muay Thai, our growing timetable now includes 26 weekly classes, catering to adults, kids, and teens. With 18 adult sessions, 6 kids classes (ages 4–12), and 2 teen classes (ages 13–17)
there are more opportunities than ever to train consistently. Designed for busy Novacastrians, our early morning and evening sessions make it easy to train around work, school, and family commitments.
What Class is best for you?
What Class is best for you?
Fundamentals
Our Fundamentals class is the perfect entry point for anyone new to Muay Thai or looking to sharpen their foundation. This session focuses on core techniques, movement, and striking mechanics. Whether you're stepping onto the mats for the first time or revisiting the basics with intent, this class builds strong habits that carry through to all levels of training. Expect technical drills, partner work, and conditioning tailored to help you develop skill, confidence, and rhythm.
All Levels
This class welcomes students of all experience levels—from beginners to advanced—offering a complete session that includes technique development, padwork, partner drills, and conditioning. Coaches provide appropriate progressions and modifications to ensure everyone trains safely and effectively. While all are welcome, we recommend that new students begin with our Fundamentals class to build confidence in the core techniques before progressing to this mixed-level format.
Fundamentals
Our Fundamentals class is the perfect entry point for anyone new to Muay Thai or looking to sharpen their foundation. This session focuses on core techniques, movement, and striking mechanics. Whether you're stepping onto the mats for the first time or revisiting the basics with intent, this class builds strong habits that carry through to all levels of training. Expect technical drills, partner work, and conditioning tailored to help you develop skill, confidence, and rhythm.
All Levels
This class welcomes students of all experience levels—from beginners to advanced—offering a complete session that includes technique development, padwork, partner drills, and conditioning. Coaches provide appropriate progressions and modifications to ensure everyone trains safely and effectively. While all are welcome, we recommend that new students begin with our Fundamentals class to build confidence in the core techniques before progressing to this mixed-level format.
Fundamentals
Our Fundamentals class is the perfect entry point for anyone new to Muay Thai or looking to sharpen their foundation. This session focuses on core techniques, movement, and striking mechanics. Whether you're stepping onto the mats for the first time or revisiting the basics with intent, this class builds strong habits that carry through to all levels of training. Expect technical drills, partner work, and conditioning tailored to help you develop skill, confidence, and rhythm.
All Levels
This class welcomes students of all experience levels—from beginners to advanced—offering a complete session that includes technique development, padwork, partner drills, and conditioning. Coaches provide appropriate progressions and modifications to ensure everyone trains safely and effectively. While all are welcome, we recommend that new students begin with our Fundamentals class to build confidence in the core techniques before progressing to this mixed-level format.
Intermediate
Designed for students who have developed a solid technical foundation, the Intermediate class focuses on structured drilling, drill sparring, and the development of fight IQ. Sessions emphasise timing, decision-making, distance control, and preparation for controlled sparring environments. This class bridges the gap between fundamentals and advanced training, reinforcing strong habits while introducing higher-level concepts in a disciplined, performance-focused setting. Entry to this class is by coach approval following assessment. Shin guards, a mouth guard, and 16oz gloves are required.
Advanced/Fighters
Designed for experienced athletes and active competitors, this class represents the highest level of training at Satori Muay Thai. Training includes high-level padwork, clinching, and full-contact sparring, with an emphasis on fight preparation, conditioning, and applying technique at intensity. Athletes are expected to train with composure, discipline, and intent at all times. This class is by coach invitation only. Prior experience, consistency in training, and a demonstrated ability to train safely at a high level are required.
Intermediate
Designed for students who have developed a solid technical foundation, the Intermediate class focuses on structured drilling, drill sparring, and the development of fight IQ. Sessions emphasise timing, decision-making, distance control, and preparation for controlled sparring environments. This class bridges the gap between fundamentals and advanced training, reinforcing strong habits while introducing higher-level concepts in a disciplined, performance-focused setting. Entry to this class is by coach approval following assessment. Shin guards, a mouth guard, and 16oz gloves are required.
Advanced/Fighters
Designed for experienced athletes and active competitors, this class represents the highest level of training at Satori Muay Thai. Training includes high-level padwork, clinching, and full-contact sparring, with an emphasis on fight preparation, conditioning, and applying technique at intensity. Athletes are expected to train with composure, discipline, and intent at all times. This class is by coach invitation only. Prior experience, consistency in training, and a demonstrated ability to train safely at a high level are required.
Intermediate
Designed for students who have developed a solid technical foundation, the Intermediate class focuses on structured drilling, drill sparring, and the development of fight IQ. Sessions emphasise timing, decision-making, distance control, and preparation for controlled sparring environments. This class bridges the gap between fundamentals and advanced training, reinforcing strong habits while introducing higher-level concepts in a disciplined, performance-focused setting. Entry to this class is by coach approval following assessment. Shin guards, a mouth guard, and 16oz gloves are required.
Advanced/Fighters
Designed for experienced athletes and active competitors, this class represents the highest level of training at Satori Muay Thai. Training includes high-level padwork, clinching, and full-contact sparring, with an emphasis on fight preparation, conditioning, and applying technique at intensity. Athletes are expected to train with composure, discipline, and intent at all times. This class is by coach invitation only. Prior experience, consistency in training, and a demonstrated ability to train safely at a high level are required.
Book your free intro lesson today!
Book your free intro lesson today!
Start your Muay Thai journey—no experience needed.
Start your Muay Thai journey—no experience needed.
